A list of the contents of this article:

The effect of the stamens of lotus root

1. Tonifying blood and promoting muscle: lotus root has high nutritional value, rich in trace elements such as iron and calcium, and rich in plant protein, vitamins and starch, which can obviously tonify qi and blood and enhance human immunity. Therefore, traditional Chinese medicine said it: "the main tonic in nourishing the spirit, benefiting strength".

2. The lotus heart refers to the stamen part of the lotus, which usually refers to the thick part at the bottom of the stamen of the lotus, which has a certain edible and medicinal value. Lotus is rich in starch, protein, vitamins and other nutrients, which is often used in cooking to make dishes or medicinal meals.

3. The taste of lotus beard is sweet and astringent, warm and non-toxic. Take its astringent and hemostatic effect for the treatment of hematemesis, epistaxis, hematemesis, hematochezia; its effect of clearing heart and removing annoyance, for the treatment of deficiency, heat, boredom, thirst and other diseases; and its effect of dredging kidney solid essence qi, for the treatment of constipation and constipation.

Effect of lotus root, function and effect of lotus root

The mucin and dietary fiber in detoxification Yangyan lotus root can help expel cholesterol and triglycerides from the body and reduce the absorption of lipids. At the same time, it can also increase appetite, promote digestion, for breast-feeding mothers common loss of appetite, indigestion and other problems, has a good relief.

Lotus root can clear heat and cool blood. For pregnant women, it can relieve symptoms of discomfort during pregnancy, such as dry mouth, irritability and so on. Invigorating the spleen and appetizing lotus root has the effect of invigorating the spleen and appetizing. it can promote digestion and absorption, enhance appetite, and alleviate problems such as poor appetite and indigestion of pregnant women.

Lotus root is a kind of nutritious food, which contains starch, protein, vitamin C and other nutritional elements, as well as asparagine, protein amino acid, trigonelline, dry base acid, sucrose, glucose and so on. This article will introduce the therapeutic efficacy of lotus root and suitable for the population, to help readers better understand this delicious food.

There are many ways to eat lotus root, raw or cold, which can clear dry heat and remove fire, relieve cough and moisten the lungs. And fried lotus root, medicine from cold to warm, can appetizer and increase food. In addition, the mixed drinking of lotus root juice, pear juice and apple juice can also play a role in relieving thirst.

Lotus root has a lot of human plants in the south of our country, because the nutritional value of lotus root is very high, so we all like to eat it. Lotus root contains a lot of starch: protein. In addition, it also contains aspartate: vitamin C and some oxidase.

What is the dietotherapy effect of each part of lotus root?

1. Clearing heat and cooling blood: the lotus root has the effect of clearing away heat and cooling blood, which can be used to treat febrile diseases; lotus root flavor Ganduo liquid is especially beneficial to those with fever and thirst, bleeding, hemoptysis and bleeding.

2. Lotus root energy saving converges to stop bleeding and remove blood stasis. Dietotherapy can clear away heat and engender fluid, cool blood and stop bleeding, and benefit spleen and stomach.

3. Raw lotus root is cold, which has the function of clearing heat and removing annoyance, cooling blood and stopping blood stasis, and ripening lotus root temperature, it has the effect of tonifying heart and blood, nourishing strength and invigorating spleen and stomach. Because the lotus root node between lotus root segments contains about 2% tannin and asparagine, its hemostatic convergence effect is stronger than that of fresh lotus root, and can also detoxify crab poison.

What's the advantage of drinking lotus seed soaking?

Lotus heart bitter cold clear heart fire, stop annoyance and thirst, used to make tea to drink then return to sweet taste. Modern scientific research shows that lotus heart contains alkaloids, which can lower blood pressure. Bitter food is more cold, so the physique is Yang deficiency, usually afraid of cold, lack of energy, it is best not to try.

The role of calming the mind and consolidating essence, modern people have a faster pace of life, nervous, women are prone to neurasthenia, upset and insomnia. Men are prone to fatigue, anxiety, heart and kidney disconnection, dizzy spermatorrhea. The lotus heart has a better heart-calming, communication heart and kidney, solid essence hemostatic effect, very suitable for modern people to drink.

Benefits: clearing heart and mind, clearing heat and reducing fire, reducing blood pressure, cardiotonic, anti-arrhythmia and anti-myocardial ischemia, anti-aging and so on. Disadvantages: drink too much, that is, prone to bitter cold injury to the stomach, resulting in poor appetite, decreased digestive function and other adverse reactions.

The efficacy and function of coupling

Eating lotus root will not return milk, lotus root has the effect of tonifying qi and nourishing blood. Pregnant women who eat lotus root two weeks after delivery can drain blood stasis, tonify heart and kidney, nourish yin and nourish blood. Lotus root is rich in vitamin K, vitamin C and iron. These nutrients are very helpful for mothers to supplement their body nutrients.

Lotus root contains cellulose, and the uronic acid in the fiber can form a mixture with trace elements such as iron, copper and zinc in pig liver, reducing the absorption of these elements by the human body. Warm reminder: because the lotus root sex is too cold, so the parturient should not eat too much, postpartum 1 Murray 2 weeks later to eat can eliminate silt.

This article will reveal the nourishing effects and eating methods of lotus root to help pregnant women better recover their bodies. Lotus root, the new favorite of Yuezi, is a good tonic in Yuezi, which is rich in protein and fiber, which helps milk secretion and relieve constipation. In addition, it also has the effect of relieving annoyance and relieving thirst, eliminating blood stasis and clearing heat, which is especially suitable for new mothers who sit on the moon in summer.

Lotus root is a kind of nutritious food, which contains starch, protein, vitamin C and other nutritional elements, as well as asparagine, protein amino acid, trigonelline, dry base acid, sucrose, glucose and so on. This article will introduce the therapeutic efficacy of lotus root and suitable for the population, to help readers better understand this delicious food.